Why should you Detox ?
Detoxification may be the missing link to disease prevention, especially for immune-compromised diseases like cancer, arthritis, diabetes, candida and fatigue syndromes. Our chemicalised-food diet, with too much animal protein, too much fat, too much caffeine and alcohol, radically alters our internal ecosystems. Even if your diet is good, a cleanse can restore body vitality against environmental toxins that pave the way for disease-bearing bacteria and viruses.
Industrial pollutants, pesticides, additives in our foods, heavy metals (including amalgam tooth fillings), anaesthetics, residues from drugs, and environmental hormones are trapped within the human body in greater concentrations than ever before. Research has shown that we are now exposed to 60,000 more chemicals on a daily basis than the war generation, and these affect every system of our bodies, from tissue damage to sensory deterioration.
Many chemicals are so widespread that we are unaware of them. But they have worked their way into our bodies faster than they can be eliminated, and are causing allergies and addictions.
A highly processed food diet, a severely unbalanced diet or simply too much food can overburden elimination systems. Lack of exercise contributes to toxicity, too. The body’s natural cleansing cycle of oxygen and vital nutrients depends upon exercise. A stagnant system encourages toxic build-up.
Almost everyone can benefit from a cleanse. It is one of the best ways to remain healthy in a destructive environment.
The Barn Clinic